Tuesday, November 25, 2014

Tip #152: Give Thanks

When is the last time you took a moment to stop and consider how lucky you are to be in the candy business, making people happy with your sweet treats? We’re going to guess that since we’re in the rush of the holiday season it’s been a while. So, in light of Thanksgiving being this Thursday in the U.S., this week’s tip is to take just a moment to make a list of items for which you are thankful.

This list is yours so you can name whatever you want, from people to things to jobs to places. If you want to increase your overall health and level of happiness, you could even make a purposeful attitude of gratitude part of your weekly or even daily routine! Numerous studies have revealed that those who take a moment to write down the good things about their life feel better about their lives as a whole, are happier and are even found to be more connected with others.

So, put everything on hold and take a moment to name five things for which you are thankful. You won’t regret it!

Happy Thanksgiving!

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